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Guided Meditation

with Crystal Bowls

Discover the transformative power of the crystal bowls. This unique practice combines the soothing sounds of crystal bowls with the healing energies of the crystals, creating a harmonious atmosphere that promotes relaxation and well-being. Experience deep meditation and rejuvenation as the vibrations wash over you, fostering alignment of your mind, body and spirit. Join us on this journey to inner peace and healing through the magic of sound and vibrations.

January Dates - £12pp

6th Jan.

13th Jan.

20th Jan.

27th Jan.

Join Samantha for an immersive journey of relaxation to the delicate sounds of the crystal and alchemy bowls, as you nestle down into our fluffy blankets and experience the beautiful frequencies, loving blended together to support with bringing inner transformation. 

Samantha will begin with a short meditation to bring awareness to the body and promote a state of surrender and relaxation. 

There are many amazing benefits to sound therapy, the main focus of sound therapy is to promote the flow of energy in our body. Our energy can become 'sticky' and not flow as it should, which can result in physical, mental, emotional and spiritual ailments. The frequencies that are produced by the instruments, ripple into the space and merge with our own energy, this sends signals to the cellular structure to repattern and flow, allowing an increase in cellular communication, which in turn results in regeneration of the cells, promoting healing on all levels. 

Sound therapy does carry some contraindications Please read thoroughly before booking, below is a list of those this session is not suitable for those who;

* Who are in the first trimester of pregnancy.
* Have with sound induced epilepsy.
* Have electrical medical implants/Pacemakers.
* Metal plates inside the body.
* Have active cancer/tumors. 
* Have DVT.
* Diagnosed with heart conditions. 
* Had recent surgery (Within 4 weeks) please contact us directly to discuss this further, if you have undergone recent surgery. 

By booking your session, you agree that you have read through the contra-indications and understand that your well-being is your responsibility. 

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